I have been practicing Hatha Yoga since 1991 and teaching since 1996. When I first came to yoga I had the shortest and tightest hamstrings known to mankind due to long distance running and never stretching. My very first yoga class turned my world upside down, figuratively and literally! I remember with laughter my very first class my teacher Diane Wilson working her hardest to help me into fish pose, which now is one of.
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