Monthly Archives: March 2013

Pamela Sery

Pamela is happy to be a part of the Me Fitness Team! She is grateful for the connection and joy yoga offers her community. Every day is a fresh opportunity for all of us to discover who we are on our mats, and to connect with others on the same, but unique path. Her journey started in 2002, influenced by the joyful teachings of Steve Ross from Maha Yoga in California. She has since studied the.
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March 8th, Kettlebell Training

Curious about Kettlebells?

Come find out why this simple hunk of iron can produce STRENGTH, STAMINA, and ENDURANCE that other training methods just can't match! Classes start March 1, 2013 and continue on every Friday at Noon. Cost is $10.00/person, limited spacing, sign up at the front desk.
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March 6th, Baby Yoga Workshop

Bond with Your Baby & Improve his/her Health!

Wednesday, March 6th, 2013 Sign in at 10:30am - Workshop from 10:45am – 11:45am Learn restorative and strengthening yoga poses that you can do with your baby while also leaning how to incorporate Essential Oils into your daily life to help with emotions, sleep cycles, and digestive concerns to help in keeping your growing family healthy. Yoga for babies 6 weeks to 1 year. No previous yoga experience needed. Bring your baby and.
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