Monthly Archives: May 2013

June Trainer Of The Month – Duane Best

I’ve been teaching Pilates mat and equipment for over 9 years at various studios in Seattle( and now in Portland).  I received my certification in Authentic Pilates in 2002 but believe the “right way” to teach is what is right for the person I’m working with.  My favorite client is one who is willing to be challenged, respects their limitations and wants to have some fun while working out.  I work with people as individuals,.
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How Does Acupuncture Work?

How does Acupuncture work? Almost daily, I am asked how Acupuncture works. I've come up with a few explanations, some certainly easier to understand than others. I thought I'd attempt once again, here in blog form. I am hopeful that this explanation will be my best yet! Much like our country with it's infrastructure of roadways connecting important cities, landmarks and people, our bodies have an infrastructure in which electrical impulses, chemical signals, blood and other vital.
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