Take Your Healthy Habits With You Wherever You Go This Holiday Season By Jennifer Oeschner Holistic Nutritionist, Personal Trainer and Yoga Instructor Whether your destination is the sunny beaches of Mexico or your family’s home in Ohio, traveling can derail a healthy lifestyle for even the most conscientious among us. Airport food, heavy holiday meals, and lack of physical activity add up to a less balanced you.  The good news is that there are ways to avoid common.
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