Monthly Archives: January 2015

Debby’s Story…

Debby's Story

In 2005 - I weighed well over 200lbs and had a busy life as a working mother of 5 and wasn't paying much attention to myself. Before turning 50 - I took stock and decide that I would not enter that decade out of shape and unhealthy!! I began by reducing my intake of carbohydrates. That alone had enormous and unexpected benefits- I lost.
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RECIPE OF THE MONTH- JANUARY

January Recipe of the Month!

Autumn Harvest Salad

Recipe courtesy of Hungry Healthy Girl Serves 3-4 as a main dish or 6-8 as a side dish
 
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January 2015 Local Feature

ME FITNESS LOCAL FEATURE

  Me Fitness is proud to launch our Local Feature in 2015 with Me Fitness Members Erika Welsh and Keeley Tillotson. Erika and Keeley are owners of Wild Friends Foods. We are thrilled to partner with these fabulous Portland entrepreneurs. Thanks Erika and Keeley!  

What would you like to tell us about your company?

Wild Friends Foods is a natural foods company and we make all-natural & organic flavored nut and seed butters. My.
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