Don't forget, Holiday Hours!
Wednesday, December 30thFront Desk Hours: 6:00am - 7:00pm
ClassesNormal Classes except for: 5:30 - 6:30pm Shred and Spin CANCELLED 6:45- 7:45pm TRX Circuit CANCELLED
Thursday, December 31stFront Desk Hours: 9:00am - 1:00pm
Classes9:00 - 10:00am X-Cycling with Jen S. 10:15 - 11:15am Pilates Sculpt with Duane 12:00 - 1:15pm Yoga Flow with Sharon
Friday, January 1stFront Desk Hours: 9:00am - 1:00pm
Classes9:30 - 10:30am Super Circuit with Alberto 10:30 - 12:00pm New Year, New You! Yoga with Pamela
Start your New Year off on the right track...
Start your New Year off on the right track with Wake Up & Flow, an early morning yoga practice that invigorates the body and calms the mind. It’s true! Waking up is hard to do! But so worth it when you start your day in a way that honors your life, your body, your mind, your spirit and your health. When you make taking care.