This month's recipe is brought to you by our own ME Fitness Personal Trainer , Yoga Instructor, and Nutrition Counselor, Jennifer Oechsner.
Carrot Ginger Soup
This warming soup is perfect for cold, dreary days. Carrots are packed with vitamin C and phytonutrients to help your immune system stray strong. They are also a great source of fiber which is important for heart health, blood sugar control and healthy digestion. Ginger and garlic are great for the gut and for.
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