Monthly Archives: December 2019

Torrance Cooper

I have been a personal trainer since 2005. Physical Activity has been apart of my life since my early youth playing basketball, track, wrestling, kickboxing, and football. In my career in bodybuilding, I have won many awards. I have been a top elite natural professional bodybuilder for 10+ years now. Bronze medalist in the 2019 Natural Olympia and 3rd in the World Master Men 40+ world champion!


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Anne Koski

Are you too young to be feeling that your body's aches, injuries, and almost unnoticeable loss of mobility may someday keep you from living the life you want? Losing mobility, strength, and durability doesn't have to be a part of your life, ever. Most exercises simply make us better at exercising. Anne provides her clients with exercises that help their body do everything else better, with the handy by-product of getting stronger, leaner, & healthier. Anne will guide you.
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