Good Health Physical Therapy and Wellness’ own Sara Avni, has shared a series of blog on the tools she uses with her clients. The second in the series is Tool Assisted Myofascial Release! Thanks, Sara!Read more
Good Health Physical Therapy and Wellness' own Sara Avni, has shared a series of blog on the tools she uses with her clients. The first in the series is cupping! Thanks, Sara!Read more
What is cupping?Cupping is a myofascial release technique. Myofascial release (MFR) is a technique that all physical therapists at Good Health Physical Therapy & Wellness utilize when treating our patients. There are different types of MFR, and cupping is one that has been in.
Green Veggie and Hummus bowlMarch makes me think green. It’s the month for St. Patrick's Day and Spring Cleaning as we start to prepare for the (hopefully) warmer months that are around the corner. I’m excited to share with you all my go to salad right now. This is a delicious, easy to make clean, green recipe.
1 hard boiled egg