Recent Posts

January Yogi of the Month: Karli Erickson

I began my practice when I was 16 years old in Salt Lake City, Utah. I have always been attracted to the great quality of life that yoga has to offer, as there is never an ending point and it always allows room for us to grow. I love that yoga is not simply a workout to keep the body fit, but is a more balanced practice that challenges our mind, body, and feeds the.
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December Yogi of the Month: Sharon Hanson

I have been practicing Hatha Yoga since 1991 and teaching since 1996. When I first came to yoga I had the shortest and tightest hamstrings known to mankind due to long distance running and never stretching. My very first yoga class turned my world upside down, figuratively and literally! I remember with laughter my very first class my teacher Diane Wilson working her hardest to help me into fish pose, which now is one of.
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November Yogi of the Month: Jenn Oeschner

I have over ten years of experience studying martial arts including Taekwondo, Jeet kune do and Thai Boxing. After years of this combative training by body had really taken a beating and yoga seemed like the natural step on my journey. After several years of personal practice I knew that yoga was a path I wanted to follow on a deeper level and in 2010 I traveled to Goa, India to complete a 200 hour.
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