We are proud to host MovNat March 2017 for Fitness Enthusiasts and Health Care Practitioners!
What is MovNat?
NATURAL. PHYSICAL. EDUCATION.
MovNat is fundamentally about movement. We practice a comprehensive, holistic & mindful approach to the full range of natural human movement abilities. We are unique in that our movements ARE our strengthening and conditioning. The practice is for everyone. It is progressive and safe, and supports physical competence for any area of life.