Category Archives: Recipe Index

Recipe of the Month: April

Spring Wheat Berry Salad

We've got a lovely recipe for you this month! This chewy, colorful, and crunchy salad is perfect for spring and is simple enough for a great side salad or add favorite protein for a light, healthy dinner.

What you'll need:

  • 1 cup wheat berries (pre-steamed or not — just be sure to check the cooking time on the package)13593561125_9db5a48f55_b
  • 1 small red onion or.
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Cherry Crumble Smoothie by Jennifer Oechsner

Smoothies are a great way to start the day and a great afternoon snack that can satisfy that sweet tooth when it rears its ugly head. One of my favorites is the cherry crumble smoothie. It has just a few simple ingredients and is packed with flavor and nutrients. Combine 1 cup frozen cherries, 1 tbsp almond butter a large handful of baby spinach and 8 oz unsweetened vanilla almond milk and blend until.
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