Category Archives: Recipe Index

Recipe of the Month: July

Berry and Jicama Salsa

This salsa takes hardly any time to make and will be a great success at any Fourth of July potluck or bbq! You can also pair this salsa with grilled fish or chicken, and it is best eaten the same day you make it. Enjoy!  

   

What you'll need :

1 cup fresh blueberriesblueberry-strawberry-jicima-salsa 1 cup diced.

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Recipe of the Month: June

KETO APPROVED - CAULIFLOWER HUMMUS

The recipe of the month is brought to you by Fitlandia's 30 Day to Thriving program! This cauliflower hummus is keto-approved and makes for a fantastic veggie-packed snack! What's so great about cauliflower you ask?
  • Cauliflower is anti-inflammatory and antioxidant-rich, and may boost both your heart and brain health!
  • Eating cauliflower will provide your body with impressive amounts of vitamin C, vitamin k, beta-carotene, and much more while supporting healthy digestion and detoxification!
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Recipe of the Month: May

May is Celiac Disease awareness month, so we opted to share a quick gluten-free recipe anyone can enjoy!  You can add in your favorite protein to make this stir-fry a little heartier. If you've not tried cauliflower rice yet, you'll be pleasantly surprised by just how tasty it can be.

CAULIFLOWER RICE STIR-FRY

What you'll need:

CAULIFLOWER

  • 1 head cauliflower
  • 3 Tbsp  water

SAUCE

  • 1 tsp sesame oil or coconut.
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