KETO APPROVED - CAULIFLOWER HUMMUSThe recipe of the month is brought to you by Fitlandia's 30 Day to Thriving program! This cauliflower hummus is keto-approved and makes for a fantastic veggie-packed snack! What's so great about cauliflower you ask?
- Cauliflower is anti-inflammatory and antioxidant-rich, and may boost both your heart and brain health!
- Eating cauliflower will provide your body with impressive amounts of vitamin C, vitamin k, beta-carotene, and much more while supporting healthy digestion and detoxification!
May is Celiac Disease awareness month, so we opted to share a quick gluten-free recipe anyone can enjoy! You can add in your favorite protein to make this stir-fry a little heartier. If you've not tried cauliflower rice yet, you'll be pleasantly surprised by just how tasty it can be.
CAULIFLOWER RICE STIR-FRY
What you'll need:
- 1 head cauliflower
- 3 Tbsp water
- 1 tsp sesame oil or coconut.
On a busy day with little extra time in my schedule, the last thing I want to think about is how to fit cooking into my day. More often than not, I end up spending too much money and eating much unhealthier.