Category Archives: Studios


Our yoga and Pilates studio is one of the finest in Northeast Portland with spacious rooms, hand blown glass fixtures, custom crafted fans, and a modern industrial feel. The tranquil setting begins with walking into the yoga foyer and instantly feeling a sense of relief. Light music playing in the background and a water/tea station help ease the stressful day and allows you to prepare for a therapeutic class. Before entering yoga class, please remove your shoes. We provide.
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The Cage

Our Cage Studio is located up stairs near the Functional Training Studio and hosts multiple classes such as TRX, Super Circuit and High Intensity Interval Training (HIIT). There are large windows with custom made window coverings that allow natural light and give the feeling of being in a large open space. When there isn’t a class going on, there is enough room to enjoy stretching or jumping rope. Stability balls, medicine balls and kettlebells are also available for.
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Functional training is any type of exercise that has a direct relationship to the activities you perform in your daily life. Whether you are a marathon runner, a triathlete, or simply a homemaker who wants to carry his/her children without injury, functional training can benefit you. We have dedicated a spacious studio for functional training needs with support tools including, Bosu's, balance discs, Kettlebells, medicine balls, speed and agility ladders, therabands and more. We take.
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