Class Schedule

Please login to your account prior to enrolling into class or events.

If you are not a current member please call the front desk to create your login. 503-282-7900

Schedule for August 14th, 2017 - August 20th, 2017

Fri, August 18th, 2017 Class Trainer Membership Type
10:30 am - 11:30 am
Gentle Yoga
This class combines safe and gentle movements with proper breathing techniques. Students should expect a slower-paced class that emphasizes gently stretching connective tissues and gentle hip openers. This class is perfect for beginners, people with specific limitations, pre and post-natal, as well as those recovering from injury.
Pamela Sery SAGE Basic