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Schedule for August 14th, 2017 - August 20th, 2017
|Fri, August 18th, 2017||Class||Trainer||Membership Type|
|10:30 am - 11:30 am||
This class combines safe and gentle movements with proper breathing techniques. Students should expect a slower-paced class that emphasizes gently stretching connective tissues and gentle hip openers. This class is perfect for beginners, people with specific limitations, pre and post-natal, as well as those recovering from injury.
|Pamela Sery||SAGE Basic|