Class Schedule

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If you are not a current member please call the front desk to create your login. 503-282-7900

Schedule for August 14th, 2017 - August 20th, 2017

Mon, August 14th, 2017 Class Trainer Membership Type
06:00 am - 07:00 am
Cycling
The instructor sets the cadence for this self-paced cycling class, but your heart rate determines the level of intensity. Beginners, as well as experienced cyclists can experience this low impact, high intensity, cardiovascular workout that focuses on your quads, glutes, and hamstrings. You'll burn loads of calories and have a great time! Cycling Studio. Our bikes are SPD compatible.
Sara Schooley Unlimited
Wed, August 16th, 2017 Class Trainer Membership Type
06:00 am - 07:00 am
Cycling
The instructor sets the cadence for this self-paced cycling class, but your heart rate determines the level of intensity. Beginners, as well as experienced cyclists can experience this low impact, high intensity, cardiovascular workout that focuses on your quads, glutes, and hamstrings. You'll burn loads of calories and have a great time! Cycling Studio. Our bikes are SPD compatible.
Lindsay Trapp Unlimited
Sat, August 19th, 2017 Class Trainer Membership Type
08:30 am - 09:30 am
Cycling
The instructor sets the cadence for this self-paced cycling class, but your heart rate determines the level of intensity. Beginners, as well as experienced cyclists can experience this low impact, high intensity, cardiovascular workout that focuses on your quads, glutes, and hamstrings. You'll burn loads of calories and have a great time! Cycling Studio. Our bikes are SPD compatible.
Lindsay Trapp Unlimited