Class Schedule

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If you are not a current member please call the front desk to create your login. 503-282-7900

Schedule for February 19th, 2018 - February 25th, 2018

Tue, February 20th, 2018 Class Trainer Membership Type
09:30 am - 10:30 am
POWER PLAY - SMALL GROUP PT
Count on gained strength and endurance coupled with your HIGHEST calorie burn! This 60-minute class uses body weight, sandbags, medicine balls and ladders for movement-based activities to keep your workout effective and fun! Workout goals are met with a small group. Personal Instruction given with close attention to proper form and technique to assure you maximize your results, and benefit of exercises. This format is best suited for intermediate and above fitness levels. 
Rachel Goff Fee Based
Thu, February 22nd, 2018 Class Trainer Membership Type
09:30 am - 10:30 am
POWER PLAY - SMALL GROUP PT
Count on gained strength and endurance coupled with your HIGHEST calorie burn! This 60-minute class uses body weight, sandbags, medicine balls and ladders for movement-based activities to keep your workout effective and fun! Workout goals are met with a small group. Personal Instruction given with close attention to proper form and technique to assure you maximize your results, and benefit of exercises. This format is best suited for intermediate and above fitness levels. 
Rachel Goff Fee Based