Class Schedule

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Schedule for February 19th, 2018 - February 25th, 2018

Sat, February 24th, 2018 Class Trainer Membership Type
09:00 am - 10:15 am
All Levels Yoga
In this class, the poses are linked together with the breath at a slower pace, with more emphasis on alignment. Different options and modifications are offered depending on your needs. The teachers are skilled in verbal alignment adjustments and offer some hands on adjustments. Studio One. Please bring a yoga mat.
Amy Da Silva Unlimited