Class Schedule

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Schedule for August 14th, 2017 - August 20th, 2017

Mon, August 14th, 2017 Class Trainer Membership Type
06:30 pm - 07:30 pm
KETTLEBELL BURN - FEE BASED
Kettlebell Burn will put participants through a dynamic warm up, functional skill and sequence of Kettlebell conditioning moves. Look for compound kettlebell exercises combined with travel patterns, jump rope and more to incorporate strength, mobility and endurance. The Small Group Personal Training environment will ensure individualized attention, great camaraderie, and maximum burn! This format is best suited for intermediate and above fitness levels. Beginners are encouraged to complete an intro session with one of our Fit Pros. 
Tracy Jones Fee Based
Wed, August 16th, 2017 Class Trainer Membership Type
09:30 am - 10:30 am
KETTLEBELL BURN - FEE BASED
Kettlebell Burn will put participants through a dynamic warm up, functional skill and sequence of Kettlebell conditioning moves. Look for compound kettlebell exercises combined with travel patterns, jump rope and more to incorporate strength, mobility and endurance. The Small Group Personal Training environment will ensure individualized attention, great camaraderie, and maximum burn! This format is best suited for intermediate and above fitness levels. Beginners are encouraged to complete an intro session with one of our Fit Pros. 
Tracy Jones Fee Based
06:30 pm - 07:30 pm
KETTLEBELL BURN - FEE BASED
Kettlebell Burn will put participants through a dynamic warm up, functional skill and sequence of Kettlebell conditioning moves. Look for compound kettlebell exercises combined with travel patterns, jump rope and more to incorporate strength, mobility and endurance. The Small Group Personal Training environment will ensure individualized attention, great camaraderie, and maximum burn! This format is best suited for intermediate and above fitness levels. Beginners are encouraged to complete an intro session with one of our Fit Pros. 
Tracy Jones Fee Based
Sat, August 19th, 2017 Class Trainer Membership Type
10:00 am - 11:00 am
KETTLEBELL BURN - FEE BASED
Kettlebell Burn will put participants through a dynamic warm up, functional skill and sequence of Kettlebell conditioning moves. Look for compound kettlebell exercises combined with travel patterns, jump rope and more to incorporate strength, mobility and endurance. The Small Group Personal Training environment will ensure individualized attention, great camaraderie, and maximum burn! This format is best suited for intermediate and above fitness levels. Beginners are encouraged to complete an intro session with one of our Fit Pros. 
Tracy Jones Fee Based