Class Schedule

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Schedule for February 19th, 2018 - February 25th, 2018

Mon, February 19th, 2018 Class Trainer Membership Type
06:30 pm - 07:30 pm
KETTLEBELL BURN - SMALL GROUP PT
Kettlebell Burn will put participants through a dynamic warm up, functional skill and sequence of Kettlebell conditioning moves. Look for compound kettlebell exercises combined with travel patterns, jump rope and more to incorporate strength, mobility and endurance. The Small Group Personal Training environment will ensure individualized attention, great camaraderie, and maximum burn! This format is best suited for intermediate and above fitness levels. Beginners are encouraged to complete an intro session with one of our Fit Pros. 
Tracy Jones Fee Based
Fri, February 23rd, 2018 Class Trainer Membership Type
09:30 am - 10:30 am
KETTLEBELL BURN - SMALL GROUP PT
Kettlebell Burn will put participants through a dynamic warm up, functional skill and sequence of Kettlebell conditioning moves. Look for compound kettlebell exercises combined with travel patterns, jump rope and more to incorporate strength, mobility and endurance. The Small Group Personal Training environment will ensure individualized attention, great camaraderie, and maximum burn! This format is best suited for intermediate and above fitness levels. Beginners are encouraged to complete an intro session with one of our Fit Pros. 
Tracy Jones Fee Based
Sat, February 24th, 2018 Class Trainer Membership Type
10:00 am - 11:00 am
KETTLEBELL BURN - SMALL GROUP PT
Kettlebell Burn will put participants through a dynamic warm up, functional skill and sequence of Kettlebell conditioning moves. Look for compound kettlebell exercises combined with travel patterns, jump rope and more to incorporate strength, mobility and endurance. The Small Group Personal Training environment will ensure individualized attention, great camaraderie, and maximum burn! This format is best suited for intermediate and above fitness levels. Beginners are encouraged to complete an intro session with one of our Fit Pros. 
Tracy Jones Fee Based