Class Schedule

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Schedule for August 14th, 2017 - August 20th, 2017

Sun, August 20th, 2017 Class Trainer Membership Type
09:30 am - 10:45 am
Detox Yoga Flow
Designed to optimize your body's natural detoxification pathways, this class is a guided flow where postures follow breath. We will focus on balance, alignment and twisting to facilitate not only external strength, but also internal fortitude. A combination of effort and ease make this class both invigorating and revitalizing. Studio One. Please bring a yoga mat.
Ati Donoso (sub) Unlimited