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Schedule for February 19th, 2018 - February 25th, 2018
|Sun, February 25th, 2018||Class||Trainer||Membership Type|
|09:30 am - 10:45 am||
Detox Yoga Flow
Designed to optimize your body's natural detoxification pathways, this class is a guided flow where postures follow breath. We will focus on balance, alignment and twisting to facilitate not only external strength, but also internal fortitude. A combination of effort and ease make this class both invigorating and revitalizing. Studio One. Please bring a yoga mat.