Class Schedule

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If you are not a current member please call the front desk to create your login. 503-282-7900

Schedule for January 14th, 2019 - January 20th, 2019

Mon, January 14th, 2019 Class Trainer Membership Type
09:00 am - 10:00 am
Heated Vinyasa Flow
Similar to standard flow classes, participants will experience the flowing breath, synchronized movement, and principles of alignment. This class is heated to about 85 degrees and is not recommended for beginners. Studio One. Please bring a yoga mat.
Amanda Milian Gym Plus
Wed, January 16th, 2019 Class Trainer Membership Type
09:00 am - 10:00 am
Heated Vinyasa Flow
Similar to standard flow classes, participants will experience the flowing breath, synchronized movement, and principles of alignment. This class is heated to about 85 degrees and is not recommended for beginners. Studio One. Please bring a yoga mat.
Amanda Milian Gym Plus
Fri, January 18th, 2019 Class Trainer Membership Type
09:00 am - 10:00 am
Heated Vinyasa Flow
Similar to standard flow classes, participants will experience the flowing breath, synchronized movement, and principles of alignment. This class is heated to about 85 degrees and is not recommended for beginners. Studio One. Please bring a yoga mat.
Amanda Milian Gym Plus