Live Stream Classes
JOIN OUR CYBER COMMUNITY AS A VIRTUAL MEMBER!
As part of our Virtual Membership you’ll enjoy a variety of online classes to support your strength, cardio and flexibility goals, from Yin Yoga to Hard Assets to HIIT! Our highly qualified instructors lead you through safe, multi-level and challenging experiences to nourish your physical, mental and emotional health. We’re excited to move with you, wherever we find ourselves!
The Virtual Membership is valid for four weeks from the date of purchase.
All classes are recorded, so you can work out with your favorite ME Fitness Instructors when it fits YOUR schedule. Just be sure to register via our website or MindBody app (even if the live time doesn’t work for you). Video recordings will be emailed to all those registered for the class and can be accessed for 7 days.
OTHER OFFERINGS from ME FIT INSTRUCTORS
We have compiled a list of our wonderful trainers that have online offerings ready for all to enjoy!
@MeFitStudios on Instagram
Head over to our Instagram page HERE to see daily updates by our trainers. From quick workout videos, to movement tips, to LIVE workouts broadcast from their personal feeds, there’s A LOT of movement sharing happening in cyber space. Be sure to check our stories as well as out posts to stay active alongside your favorite ME Fit Instructors!
Group Fitness Manager and Booty Luv Founder Heather Craig wants to know if you’re ready to “shape what your mama gave ya™” and turn up your confidence? Booty Luv® Fitness strengthens your core, hips, legs and booty so you can feel stronger, more energized, more balanced and have more FUN! The moves are simple, effective and guaranteed to get your heart pumping and booty bumping! Visit the Booty Luv Fitness website HERE to get started today!
Yoga Connection || 30-Day Yoga Series
All Levels Yoga Instructor Emily Henderson created this FREE 30 day series to help reconnect to yourself, and strengthen your journey in your home yoga practice. Visit her youtube page HERE to view Day 1 of this series of Beginners Level instructional Yoga videos. In the video you will find the break down of the series, some tips that will help you along the way, and a slow and gentle introduction into getting started with a flow and a few yoga poses.
Emily also has a whole host of instructional Yoga videos including, 30 minute sessions focusing on back pain relief, full-body yoga inspired workouts, and 10 minute flows perfect for a morning reboot. Check out all of her offerings HERE!
If you’ve enjoyed a Level Up class in the Playground, than you know that ME Fit Pro Trainer Anne Koski is queen of creating extraordinarily fun workouts designed with the main tenants of building resilience, getting stronger, and playing more. She is offering FREE access to no-equipment-necessary workout videos via subscription to her newsletter. Head over to her website HERE and simply sign up now!
DELIGHTFUL YOGA with Pamela Sery
Join ME Fit’s Posi-Vibes-Yoga Extraordinaire Pamela Sery for short Yoga videos, including a 30 minute session perfect for those who enjoy holding themselves in gardening positions throughout their days, and 5 minute videos perfect for quick stress management and re-grounding into one’s body. Head to her You Tube channel HERE.
Silver&Fit ‘Fit at Home’ on Facebook Live
Silver&Fit is offers a ‘Fit at Home’ videos offering so many options for at-home exercise, including a large library of on-demand exercise classes that can be streamed at home. Visit their Facebook page HERE to participate!