LEVEL UP MOVEMENT SPECIALIST
WHAT MAKES YOUR CLASS SO AWESOME?
My classes help you get fitter, but they also help you do the other parts of life better.
WHAT IS YOUR TEACHING STYLE?
I aim to inspire, motivate, and educate members.
& WHAT'S THAT EXTRA SPECIAL SAUCE YOU POUR ON ALL OF YOUR CLASSES!?
I will always coax you into moving playfully!
WHAT QUOTE IS MOST LIKELY TO COME OUT OF YOUR MOUTH DURING A CLASS?
"You can't innovate without failure."
WHEN YOU'RE NOT FITNESSING, WHAT ARE YOU UP TO?
When I'm not doing fitness I'm reading (to myself or my kiddos), cooking for fun, and piddling on my piano.
WHEN YOU'RE FEELING DOWN, WHAT'S ONE THING YOU SAY TO YOURSELF TO GET YOU GOING?
"Doing a little bit will feel better than doing nothing."
FRS Functional Range Conditioning Mobility Specialist
NASM Corrective Exercise Specialist | NPTI Kettlebell Training | MS in Health Studies