My job is to guide people towards wellness wherever they currently are in their fitness journey. I am a former athlete with a background in team sports and Brazilian Jiu-Jitsu. Over the course of my adult life, I have discovered that I am happiest when making a contribution towards the well-being of others. I’ve had the privilege of working with clients ranging from 16 to 74 years old, each with a unique background. I am also a person who happens to battle chronic pain as a result of past injuries. This reality constantly presents adversity that I must work through and I can say it has profoundly shaped my outlook as a trainer. Having trained clients who also suffer from chronic pain and unique mobility challenges, I welcome people of all body types regardless of conditioning level when you walk through the door.
If you're aiming to achieve sustainable fat loss or simply wish to enjoy the mental benefits of exercise, I got you covered. If you are a "hard gainer" who can't seem to bulk up, you've come to the right trainer. I believe that evidence-based training methods, accountability, and compassion are the key ingredients to realizing results. I invite you to reach out and set up a consultation with me, even if you think your situation is complex or difficult. We will find a way to help you thrive!
NASM Certified Personal Trainer
NASM Sports Nutrition Coach
AFAA CPR Certified
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