SALLY DAMEWOOD

(she/her)

NASM CERTIFIED PERSONAL TRAINER

+ Licensed Massage Therapist #11815

Sally started her career in fitness in 1991 as an exercise specialist and certified massage therapist. She began personal training in 1996 and added LMT to her skill set after completeing the 600 hour program from East West Collge of the Healing Arts in 2004. She has been a NASM certified Personal Trainer since 1997 as well as a NASM certified Nutrition Specialist and holds a certificate in Applied Functional Science from the Gray Institute. She is also a certified wellness coach thru Wellcoaches.

 

She brings to each session the desire to help her clients relieve stress and maintain mobility for all of life’s adventures. A mom of 2 active boys, she understands the need to find balance and prioritize self-care.  Sally enjoys reading, photography, watching her kids play sports, and traveling with her family. Her massage modalities include sports massage, myofacial release, Swedish, deep tissue, Gua Sha and Cupping.

QUALIFICATIONS

NASM Certified Personal Trainer | NASM Certified Nutrition Specialist | LMT #11815

Applied Functional Science Certification Certified Wellness Coach

CONTACT

sallydamewood@gmail.com