PERSONAL TRAINER​

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SOCIAL HANDLE

@yogifitpdx

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As a former college and international Softball player and athlete, and recent inductee along with my teammates into the Oregon State University Athletic Hall of Fame, I know firsthand how far determination, dedication and desire can take you. I bring that same approach to training. With over 30 years of training experience, I have worked with clients from LPGA Golfer Patty Sheehan, to Singer Donna Summers to Sarah, who survived breast cancer and a double mastectomy. To Pickleball players wanting to get strong to improve their game, and with seniors who just want to live out the rest of their lives in their own homes.

My goal is to help clients find their strength, power and confidence through fitness and to reach those goals once thought impossible. We each have that ability to overcome obstacles, be it weight loss, nutritional changes, a kettlebell swing, or a leg lift. Sometimes we just need encouragement to get to that next level.

I am the trainer for you. I am here to help guide you, encourage you, support you, work with you and get you to your goals. I will do this with humor, love and a foundation of solid experience. I am excited to meet you, to work with you and help change your life through fitness. Contact me to help you get to that next level!!

 

Fitness is my passion!!

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QUALIFICATIONS

Cooper Institute

Tabata Bootcamp

TPI Golf Fitness

TRX & Kettlebell Training

Senior Fitness

Nutrition Training

Fitness for Cancer Recovery 

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CONTACT

(541)527-4440| yogi@yogisfitness.com

www.yogisfitness.com | Instagram @yogifitpdx