KENSIE SEMPERT

(she/her)

NASM CERTIFIED PERSONAL TRAINER

ME Fitness Front Desk Team

+ Body and the Bell Instructor

My years of experience hiking, adventuring, and gym training have led me to a career in helping others kick-start their journeys to improved health and wellness, and reach new heights in their respective interests. Whether you've never stepped in a gym before, are looking to maintain your hiking muscles in the "off-season", or want to train for your next big adventure, I can help you build a plan of action to achieve your wildest, or simplest, dreams. I offer training specific to building strength, prepping and training for outdoor recreation and sports, as well as for general health and fitness. Together we will build healthy habits that encourage activity not just at the gym, but in all aspects of life!

QUALIFICATIONS

NASM Certified Personal Trainer | NPTI Graduate 80hrs Nutrition Education

Kettlebell Certified | Sling Certified | CPR/AED/First Aid Certified 

CONTACT

www.secondnaturestrength.com | secondnaturestrength@gmail.com

@kasempe