March 6th, Baby Yoga Workshop

Bond with Your Baby & Improve his/her Health!

Wednesday, March 6th, 2013
Sign in at 10:30am – Workshop from 10:45am – 11:45am

Learn restorative and strengthening yoga poses that you can do with your baby while also leaning how to incorporate Essential Oils into your daily life to help with emotions, sleep cycles, and digestive concerns to help in keeping your growing family healthy.

Yoga for babies 6 weeks to 1 year.
No previous yoga experience needed.
Bring your baby and a yoga mat. Dress comfortably.

New Dads and Moms encouraged to participate!

Julie Navarre: or (503) 756-5564
Heidi Hawk: or (360) 910-3117

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