Yoga for Hypermobility Workshop with Good Health Physical Therapy and Wellness

May is EDS awareness month! In honor of that, Chie Tadaki, PT, DPT, a physical therapist and certified yoga instructor with Good Health Physical Therapy & Wellness will be holding a 3-week workshop for safe yoga for people with hypermobility.

These are examples of showing the difference between pushing into your hypermobility versus holding your body in a pose with awareness and control of your joint position.

 

 

 Uncontrolled Hypermobility (5)Uncontrolled Hypermobility (4)

 

If you think you’d benefit from learning these differences and how to hold yourself safely in different yoga poses, please join us for this workshop!


Dates: May 6th, 13th, and 20th (Sundays)
Time: 4 – 5:30 pm
Location: Good Health Physical Therapy & Wellness, SW location
                4475 SW Scholls Ferry Rd, Suite 258
                Portland, OR 97225
Capacity: 6 participants maximum (sign-up required, reservations made with payment)
Cost: $99 for full 3-week workshop (non-refundable)
Payment method: check mailed to clinic address above or at PayPal.Me/ctadaki
Contact: chie@goodhealthphysicaltherapy.com to sign up

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