CLASS INSTRUCTOR 

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WHERE ARE YOU FROM? Why PDX?

I'm from central Washington but have lived in Oregon for over 15 years and really love the Portland area! Portland has so much to offer and is so close to a trek through the forest or a moment on the beach, it has all the things that I love. 

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WHAT MAKES YOUR CLASS SO AWESOME?

My class is awesome because it will always meet you where you're at - whether you need to be introspective or have your butt kicked, I hope that you will find the space to explore and be yourself. ​

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WHAT IS YOUR TEACHING STYLE?

My teaching style is approachable and relatable - I am still always a student myself so we we will navigate class together and I will offer you options all along the way so your time on the mat can be customized to exactly what you need that day. 

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WHAT'S THAT EXTRA SPECIAL SAUCE YOU POUR ON ALL OF YOUR CLASSES!?

I love building a playlist for my classes that meets the vibe and flow of class and maybe let's you leave with a few favorite new (to you) songs!

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WHAT QUOTE IS MOST LIKELY TO COME OUT OF YOUR MOUTH DURING A CLASS?

"Let's celebrate the little victories!"

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IS THERE A SPECIFIC MOMENT THAT GOT YOU INTO FITNESS? GUSH ABOUT IT PLEASE!

I've always been into movement but never saw myself as a "yoga human" - I went to a class with a friend in a non-traditional space and enjoyed everything about it way more than I ever imagined and the rest is history!

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WHEN YOU'RE NOT FITNESSING, WHAT ARE YOU UP TO?

When I'm not fitnessing you can find me adventuring with my family in Portland or surrounding areas, little hikes, exploring new breweries or fun spaces! 

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WHEN YOU'RE FEELING DOWN, WHAT'S ONE THING YOU SAY TO YOURSELF TO GET YOU GOING?

"You've got this!" "Let's power through"​

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qUALIFICATIONS:

Teaching yoga for over 8 years

200 hr RYT certification