JEN SMIRL  (she/her)
 

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PERSONAL TRAINER AND FITNESS INSTRUCTOR

 

Inspired by the idea of working with people in a positive environment, Jen became certified through Yoga-Fit in 1999 and thus began her career in the fitness industry! She followed that certification with many others, including TRX, running, and cycling. She has experience working with people of all ages and body types. Her training style is to incorporate different disciplines and functional movements to ensure that her clients move safely and positively through the world. She enjoys using different tools and training modalities to keep workouts fresh and interesting.

CERTIFICATIONS

ACE Fitness Instructor I NCEP Personal Trainer I AEA Aqua Instructor

Schwinn Indoor Cycling I RRCA Running Coach I TRX I Yoga

CONTACT

girlsmirl@gmail.com