Strength, stability, balance, flexibility, and functionality are the primary focus of ME Fitness Personal Training Programming. 42-59541337

Personal Training can be so many different things depending on the client – that’s what makes it personal!  Choose to work with a trainer weekly or less frequently. You can also choose to train for 30 minute or 60 minute sessions depending on your time. You also have the option to train alone, with a buddy or in a small group setting. We make every attempt possible to customize a plan that is going to work within your schedule and budget and that will ensure success.

Me Fitness Studios offers Personal Training for EVERYONE, from novice gym goers to athletes. Please see our trainer bios to learn more about our Certified Personal Trainers. https://www.mefitstudios.com/category/trainers/

Questions? Contact our Fitness Director, Jen Smirl at j.smirl@mefitstudios.com.

Get Started today – Telephone 503-282-7900