WHERE ARE YOU FROM?
Born and raised in Oregon but have also lived in Seattle and San Diego.
WHAT MAKES YOUR CLASS SO AWESOME?
Challenging routine, variety of movements
WHAT IS YOUR TEACHING STYLE?
Take no prisoners with a smile.
WHAT QUOTE IS MOST LIKELY TO COME OUT OF YOUR MOUTH DURING A CLASS?
"I know you're getting a little tired but I want you to push through it!"
WHAT'S THAT EXTRA SPECIAL SAUCE YOU POUR ON ALL OF YOUR CLASSES!?
Music. Having an awesome playlist is sometimes that extra push you need to help you finish strong.
WHEN YOU'RE NOT FITNESSING, WHAT ARE YOU UP TO?
Traveling to warm places, Interactive, immersive art experiences, animal encounters, eating out, reading.
WHEN YOU'RE FEELING DOWN, WHAT'S ONE THING YOU SAY TO YOURSELF TO GET YOU GOING?
"I'm a star! A bright big shining star!" It's a line from an old movie from the 90s that always makes me laugh and reminds me not to take myself so seriously!
B.S. Health Studies, Physical Activity/Exercise from PSU
NASM Certified Personal Trainer/Corrective Exercise Specialist
TRX Qualified Trainer