Shannon Tauscher
(She/Her)

CLASS INSTRUCTOR ​

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WHAT MAKES YOUR CLASS SO AWESOME?

My classes aim to make fitness fun and leave you wanting to come back for more! Class is always different, always multi-planar and always designed to celebrate movement in a way that sets you up for success in both the present and the future

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WHAT IS YOUR TEACHING STYLE?

Drawing from a background of multiple modalities, I try to incorporate elements from all disciplines. My emphasis is big picture- are the concepts we’re working on resonating? Are we moving in a way that feels good? ​

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WHAT QUOTE IS MOST LIKELY TO COME OUT OF YOUR MOUTH DURING A CLASS?

“How can we refine this movement? What are we getting out of it?”​

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WHAT'S THAT EXTRA SPECIAL SAUCE YOU POUR ON ALL OF YOUR CLASSES?

My background in orthopedic and neurological rehab sneaks its way into every class! 

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IS THERE A SPECIFIC MOMENT THAT GOT YOU INTO FITNESS? GUSH ABOUT IT PLEASE!

My mom was a fitness instructor! She got me interested in movement and it was love at first sight.

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WHEN YOU'RE NOT FITNESSING, WHAT ARE YOU UP TO?

In my downtime I enjoy camping, hiking, skiing and mountain biking. I’m also an animal lover and volunteer at a therapy barn when not spending time with my boyfriend and cat.  

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QUALIFICATIONS:

ACE CPT

YogaFit 200 hr. RYT

Silver and Fit Instructor

Exercise for Parkinson's

Barre Above ™

AFAA Group Instructor and Practical Pilates

Merrithew STOTT Mat & Reformer Pilates

Franklin Method for Pelvic/Core Stability