Studio One is where our Mind/Body classes occur. Various styles of yoga, mat pilates, core blast, BootyLuv, and more. We provide all equipment needed to ensure a great experience. We do request that you bring your own mat. We do have a couple of yoga mats on hand for guests to borrow, but for cleanliness, we do recommend having your own mat for an ongoing practice. We sell yoga mats in our retail section.
Please see our full schedule of classes and descriptions here: https://www.mefitstudios.com/class-schedule/