My fitness philosophy is pretty simple: Does your current fitness level support you in doing the things you want to do?
If not, we can change that.
Through simple and effective exercise designed with you in mind, together we will increase your core strength, improve your balance, boost your energy and work toward creating the lifestyle you desire.
Contact me for a complimentary 20-minute consultation to see how together we can improve your fitness to support your magnificent body.
Until then: Love your body. Keep moving. Live life boldly.
Craig has a highly personalized approach to fitness and wellness training. He understands that every person’s fitness journey starts from a different point and has a unique objective. He also brings an empathy for the challenges facing older fitness seekers (like myself) that many younger trainers just don’t get. He’s genuinely invested in creating achievable victories for his clients, and his easygoing, no-nonsense style make his guided workouts something you’ll actually look forward to. Working with Craig for just a short time helped me recalibrate what I considered possible and had a huge impact on my future outlook. If you’re looking for an experienced guide to re-enter the wellness landscape, give him a call. You will not regret it.
National Personal Training Institute Certified Personal Trainer
Precision Nutrition PN-1 Exercise Nutrition Coach
TRX Qualified Instructor
Total Gym GRAVITY