Amanda Milian

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Amanda has been practicing flexibility, strength training, and movement through gymnastics and competitive cheerleading since childhood. In 2011, her grandmother inspired her to try a Yoga class. She was immediately hooked by the unique blend of spirituality and physicality that made up the practice. It provided an oasis for the thinking mind and sense of self-empowerment. From that point forward, she began to incorporate yoga into her life as much as possible. In 2017 she received her RYT 200 certification and is passionate about sharing her practice with others.