Me Fitness Studios
Imagine a facility that isn’t overcrowded, a place where you feel welcomed and comfortable: This is Me Fitness Studios. We are your locally owned and operated health and fitness facility. Me Fitness Studios offers 9 modern and uniquely designed fitness studios to meet your needs on any given workout day. In addition we offer nutritional counseling, private training, yoga, and group classes to support you on your health and fitness path.
Me Fitness offers various memberships that are geared toward people with different life styles and all fitness interests. Our members not only enjoy the benefits of 24-hour access but also an onsite concierge and front desk service. In addition, members receive a fitness orientation with a fitness coach.
We stay plugged in to social networking to keep you up to date on schedules, special events the latest greatest health and fitness tips, recipes and more…check us out on Google Places, Pinterest, Foursquare, Yelp, Facebook page, our twitter page, and our Google Plus.
If Me Fitness Studios sounds like the fitness center for you, and you are a local resident, call us at 503-282-7900 to book an appointment for your complimentary three-day pass. We look forward to providing you a tour, answering your questions, and showing you how to take full advantage of your three-day pass.
Exercising when you have a cold? Blog by Fitness Director, Jen Smirl and Acupuncturist, Chris Miller If you want to prevent getting colds this season, then regular, moderate exercise may be just what the doctor ordered. Findings show that exercise helps your immune system fight simple infections such as colds.