Small Group Personal Training

The benefits of personal training and the opportunity to learn the best exercises for you and your goals at a fraction of the costs!

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2 Week Unlimited Trial

2 weeks unlimited for $15.00.
New clients only

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Call or text 503-282-7900 for questions or scheduling assistance.

Learn more about our Yoga and Pilates programs.

Personal Trainers

We have a skilled training team to help you reach your fitness goals and Small Group Personal Training Programs that produce results!

Two Week Trial

Results Ahead - Schedule a Concierge tour and start your two week trial today!

Good Health Physical Therapy

We are proud to be partnered with Good Health Physical Therapy.

THE PLAYGROUND

Play with us! Join us for focused workouts with great accountability; that's Small Group Personal Training!

Membership Information

Enjoy the convenience of a 24 hour card access membership and empower yourself with the expertise of a trained fitness professional.

Me Fitness Studios

ME Fitness Studios is your locally owned and operated Health and Fitness Facility.

The PLAYGROUND  is now open and offering exclusive Small Group Personal Training classes brought to you by our team of Fit Pros! Our team is passionate and committed to helping people feel their best and reach their fitness goals. See our schedule below and join us to crawl, jump, play and climb with us today!

ME Fitness Studios is proud to offer our members 24 hour access, Personal Training, Nutritional Counseling, Massage, Yoga and more to support you on your health and fitness path.

Please give us a call or text us to get started~ 503-282-7900

4943 NE MLK Jr. Blvd. Portland, Oregon 97211

Small Group Personal Training - Upcoming Schedule

Schedule for December 11th, 2017 - December 17th, 2017

Mon, December 11th, 2017 Class Trainer Membership Type
09:30 am - 10:30 am
KETTLEBELL BUILD - SMALL GROUP PT
This hour long class will give fast results for strength, endurance, and muscle toning using kettlebells. Challenge both your muscular and cardiovascular systems with dynamic, total body movements.
Tracy Jones Fee Based
06:30 pm - 07:30 pm
KETTLEBELL BURN - SMALL GROUP PT
Kettlebell Burn will put participants through a dynamic warm up, functional skill and sequence of Kettlebell conditioning moves. Look for compound kettlebell exercises combined with travel patterns, jump rope and more to incorporate strength, mobility and endurance. The Small Group Personal Training environment will ensure individualized attention, great camaraderie, and maximum burn! This format is best suited for intermediate and above fitness levels. Beginners are encouraged to complete an intro session with one of our Fit Pros. 
Tracy Jones Fee Based
Tue, December 12th, 2017 Class Trainer Membership Type
09:30 am - 10:30 am
POWER PLAY - SMALL GROUP PT
Count on gained strength and endurance coupled with your HIGHEST calorie burn! This 60-minute class uses body weight, sandbags, medicine balls and ladders for movement-based activities to keep your workout effective and fun! Workout goals are met with a small group. Personal Instruction given with close attention to proper form and technique to assure you maximize your results, and benefit of exercises. This format is best suited for intermediate and above fitness levels. 
Alisa Fairbanks Fee Based
12:00 pm - 01:00 pm
KICKBOXING - SMALL GROUP PT
Blow off stress while burning calories with this dynamic kickboxing workout. This class begins with a shadow kickboxing routine combining a variety of martial art techniques and defensive maneuvers. Followed by 3-5 high-energy rounds to build stamina, improve coordination and flexibility. The class will conclude with light contact drills using mitts, shield and/or heavy bag for an engaging total body workout. 
Alberto Padilla Fee Based
06:00 pm - 07:00 pm
KICKBOXING - SMALL GROUP PT
Blow off stress while burning calories with this dynamic kickboxing workout. This class begins with a shadow kickboxing routine combining a variety of martial art techniques and defensive maneuvers. Followed by 3-5 high-energy rounds to build stamina, improve coordination and flexibility. The class will conclude with light contact drills using mitts, shield and/or heavy bag for an engaging total body workout. 
Alberto Padilla Fee Based
Wed, December 13th, 2017 Class Trainer Membership Type
07:30 am - 08:30 am
TRAINING DAY - SMALL GROUP PT
60 minutes of personalized small group training! Focus on lower and upper body strength and sweat dripping cardio to finish! Appropriate for all fitness levels. 
Rachel Goff Fee Based
09:30 am - 10:30 am
KETTLEBELL BURN - SMALL GROUP PT
Kettlebell Burn will put participants through a dynamic warm up, functional skill and sequence of Kettlebell conditioning moves. Look for compound kettlebell exercises combined with travel patterns, jump rope and more to incorporate strength, mobility and endurance. The Small Group Personal Training environment will ensure individualized attention, great camaraderie, and maximum burn! This format is best suited for intermediate and above fitness levels. Beginners are encouraged to complete an intro session with one of our Fit Pros. 
Tracy Jones Fee Based
06:30 pm - 07:30 pm
KETTLEBELL BUILD - SMALL GROUP PT
This hour long class will give fast results for strength, endurance, and muscle toning using kettlebells. Challenge both your muscular and cardiovascular systems with dynamic, total body movements.
Tracy Jones Fee Based
Thu, December 14th, 2017 Class Trainer Membership Type
09:30 am - 10:30 am
POWER PLAY - SMALL GROUP PT
Count on gained strength and endurance coupled with your HIGHEST calorie burn! This 60-minute class uses body weight, sandbags, medicine balls and ladders for movement-based activities to keep your workout effective and fun! Workout goals are met with a small group. Personal Instruction given with close attention to proper form and technique to assure you maximize your results, and benefit of exercises. This format is best suited for intermediate and above fitness levels. 
Alisa Fairbanks Fee Based
12:00 pm - 01:00 pm
KICKBOXING - SMALL GROUP PT
Blow off stress while burning calories with this dynamic kickboxing workout. This class begins with a shadow kickboxing routine combining a variety of martial art techniques and defensive maneuvers. Followed by 3-5 high-energy rounds to build stamina, improve coordination and flexibility. The class will conclude with light contact drills using mitts, shield and/or heavy bag for an engaging total body workout. 
Alberto Padilla Fee Based
06:00 pm - 07:00 pm
TRAINING DAY- SMALL GROUP PT
60 minutes of personalized small group training! Focus on lower and upper body strength and sweat dripping cardio to finish! Appropriate for all fitness levels.
Alberto Padilla Fee Based
Fri, December 15th, 2017 Class Trainer Membership Type
07:30 am - 08:30 am
TRAINING DAY - SMALL GROUP PT
60 minutes of personalized small group training! Focus on lower and upper body strength and sweat dripping cardio to finish! Appropriate for all fitness levels. 
Rachel Goff Fee Based
Sat, December 16th, 2017 Class Trainer Membership Type
10:00 am - 11:00 am
KETTLEBELL BURN - SMALL GROUP PT
Kettlebell Burn will put participants through a dynamic warm up, functional skill and sequence of Kettlebell conditioning moves. Look for compound kettlebell exercises combined with travel patterns, jump rope and more to incorporate strength, mobility and endurance. The Small Group Personal Training environment will ensure individualized attention, great camaraderie, and maximum burn! This format is best suited for intermediate and above fitness levels. Beginners are encouraged to complete an intro session with one of our Fit Pros. 
Tracy Jones Fee Based
Sun, December 17th, 2017 Class Trainer Membership Type
12:00 pm - 01:00 pm
TRAINING DAY - SMALL GROUP PT
60 minutes of personalized small group training! Focus on lower and upper body strength and sweat dripping cardio to finish! Appropriate for all fitness levels. 
Tracy Jones Fee Based

Recent News

  • For December we thought we’d share this yummy recipe that works as a great side for a potluck or a healthy lunch. If you’re gluten free, you can skip the farro and use quinoa and can serve it either hot or at room temperature. Brussels sprouts are rich in many valuable nutrients..
  • Can you believe the holidays are here? With work parties, family visiting, and enjoying time with friends it is easy to let your workout schedule slip aside. With all this celebration comes FOOD. Good, homemade,hearty, sweet, heavy, indulgent FOOD. With the heavy meals come calories, and it is easy to.

Join the Me Fitness Family!

Submit your resume now

Me Fitness is a locally owned club that is looking for team members who have a genuine passion to change people’s lives through health and fitness. We are looking for professional, energetic, educated and motivated persons who want a career not just a job.

We are currently hiring Personal Trainers, Massage Therapists and Instructors for cycling, Kettlebells and Kickboxing. We are also hiring for a Fitness Concierge, which is a full-time lead position. For consideration please review the job description and submit your resume.