CERTIFIED PERSONAL TRAINER/CLASS INSTRUCTOR AT ME FITNESS STUDIOS
Adrian began his love for fitness by working out with his Dad over the summer, preparing for football and track. Working out with friends and family lead to a passion for coaching lifts and athletic performance.
“My training style is active and methodical, coaching proper technique to move as efficiently as possible. I believe in training stability, moving to strength, then finally power.”
“I like to help people reach their goals! The change in mental and physical health is motivating for me.”
“In my free time I watch sports and hang out with my daughter. “
NASM Certified Personal Trainer | NPTI Graduate | Sling Certification