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ADRIAN MITCHELL
(he/him)

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CERTIFIED PERSONAL TRAINER/CLASS INSTRUCTOR AT ME FITNESS STUDIOS

SOCIAL HANDLE

@fitwitmitch

Hey there! I kicked off my fitness journey dealing with weight challenges and body confidence. Being a former college athlete, I realized that working out wasn't just about hitting the gym; it became my go-to for feeling confident and hopeful.

 

As the years rolled on, my goals shifted toward overall health, mixing in a combo of smart eating and effective workouts. Here's the kicker: heart disease has a heavy history in my family—my grandpa's siblings didn't make it past 50. That hit close to home, and it's become my driving force to help my family and community dodge that bullet.

 

Now, my aim is to share my knowledge on weight management , fixing posture and movement, and boosting athletic performance. But it's more than just sets and reps; I'm all about spreading a positive vibe in the fitness game. Let's rewrite the story together, one workout at a time, flipping the script on the past.

QUALIFICATIONS

NASM Certified Personal Trainer | NPTI Graduate  |   Sling Certification

CONTACT

Phone: 971-712-4291

Email: gotfitwithmitch@gmail.com

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