HEATHER CRAIG
(she/her)
FITNESS PROGRAM MANAGER
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SOCIAL HANDLE
@bootyluvfitness
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WHERE ARE YOU FROM? WHY PORTLAND?
Texas. I've always loved the PNW! The urban forests and environmentally friendly lifestyle feeds my soul. I can't imagine living anywhere else in the US.
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WHAT BROUGHT YOU TO THE MEFIT FAM?
I started teaching one yoga class at ME Fitness 10 years ago and have been a part of the team ever since! As someone who has been in the fitness industry a long time, it feels good to be a part of creating a kind, welcoming place for ALL people to focus on their overall health.
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IS THERE A SPECIFIC MOMENT THAT GOT YOU INTO FITNESS?
GUSH ABOUT IT PLEASE!
When I was a little girl, I would go to fitness classes with my mom (in our leotards, of course). I always thought that being a movement instructor, helping people feel great in their bodies, everyone moving together to music, would be the coolest thing ... Turns out it's true!
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WHEN YOU'RE NOT AT ME FITNESS, WHAT ARE YOU UP TO?
When I'm not fitnessing, I'm reading historical fiction and sci-fi, lounging with my cats, trying to dismantle white male supremacy and save the planet.
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WHEN YOU'RE FEELING DOWN, WHAT'S ONE THING YOU SAY TO YOURSELF TO GET YOU GOING?
"All you can do is your best. You've got this." + "Fake it till you make it"
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