FOUNDER OF WOLF STRENGTH TRAINING
ME FITNESS STRENGTH DEPARTMENT MANAGER
STRENGTH AND NUTRITION COACH
Rachel works with people of all levels and fitness goals and has a passion for empowering her clients through strength training.
With a vast array of experience, Rachel enjoys educating her clients on how to maximize a program for their lifestyle, perform both fundamental and technical lifts, and feel confident both inside and outside of the gym. Her goal is to demystify lifting and make it approachable while supporting her clients as they learn to be efficient and fearless with their training.
USA Weightlifting Level 1 Coach
Precision Nutrition Level 1 Coach
NPTI Degree in Personal Training
NASM Certified Personal Trainer
NPTI Kettlebell Coach + Educator
TRX + Suspension Trainers
TSY 200 Hour Yoga Teacher